Diseases or conditions like mental stress give rise to irritable bowel syndrome. Gastrointestinal problems may give rise to discomfort in abdomen which in turn may cause mental stress.
One may consult his/her doctor if experiences symptoms like;
Physical symptoms
- Stiff or tense muscles, especially in the neck and shoulders
- Headaches
- Sleep problems
- Shakiness or tremors
- Recent loss of interest in sex
- Weight loss or gain
- Restlessness
- Procrastination
- Grinding teeth
- Difficulty completing work assignments
- Changes in the amount of alcohol or food consumption
- Taking up smoking, or smoking more than usual
- Increased desire to be with or withdraw from others
- frequent talking or brooding about stressful situations
- Crying
- Overwhelming sense of tension or pressure
- Trouble relaxing
- Nervousness
- Quick temper
- Depression
- Poor concentration
- Trouble remembering things
- Loss of sense of humor
- Indecisiveness
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